National Resources:
Let’s Move! is a comprehensive initiative, launched by the First Lady, Michelle Obama, dedicated to solving the challenge of childhood obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams. This site gives parents helpful information and tools for fostering environments that support healthy choices, and helping kids become more physically active.

Washington State Resources:

University of Washington Center for Public Health Nutrition: Active bodies Active minds

ACT! Actively Changing Together – Seattle Children’s/YMCA program
–  Seattle Children’s Hospital program
–  Snohomish County YMCA
–  Olympia – South Sound YMCA

Seattle Children’s: Obesity Education and Resources for Families


Adult Fitness Ideas – created by (PDF)